Coconut oil is one of the best sources of saturated fat, in fact, about 90% of the fat content in coconut oil is saturated
Coconut Oil 2000mg
Dietary supplement 60 softgels
Benefits of coconut oil.
1-Helps to have a Healthy teeth.
Very good as a natural mouthwash. It helps to fight against oral bacteria, to reduce plaque and gingivitis and to reduce and prevent bad breath.
2-Hydrates the skin.
3-Removes and burns fat from the belly.
4-Increase good cholesterol.
5-Accelerates the metabolism.
6-Reduces risk of obesity.
7-Able to fight viruses, bacteria and fungi.
8-Protect your skin from the rays of the grape.
Coconut oil is one of the best sources of saturated fat, in fact, about 90% of the fat content in coconut oil is saturated fat, but this saturated fat does not clog your arteries, but on the contrary, these fats of the coconut are very beneficial.
Coconut oil contains medium chain triglycerides that may have therapeutic benefits, and may even help prevent Alzheimer’s disease.
In the civilizations around the world that have consumed coconut oil for centuries seem to be healthier, as per the people of the Polynesian populations, and Pukapuka, where people tend to eat a lot of coconut. These populations, despite their high consumption of saturated fats, have low cholesterol levels.
The researchers found that “vascular diseases are rare in both populations.
None of the people involved in this study reported strokes, sudden death or coronary artery disease.