B12 Vitamin

Vitamin B12 is a nutrient that helps keep healthy neurons and blood cells, this vitamin prevents a type of anemia, called megaloblastic anemia, which causes fatigue in people. Vitamin B12 combines with a protein produced by the stomach called "intrinsic factor" that helps the vitamin to be absorbed Vitamin B12 is…

0 Comments

Vitamin B12

Vitamin B12 is the most important of type B vitamins because it is a key element for the production of red blood cells. Vitamin B12 is also known as cobalamin. Cobalamin is a substance found in foods of animal origin since vegetables do not produce it, and it provides numerous benefits…

0 Comments